Thursday, November 03, 2005
eyes off screen.. Ass off..
not scoldin bad words..jus wanna praise myself. ha..I did my jog today! AFter switchin off my alarm at 715 am today.. due to the bad weather.. it was raining then, I continue to sleep till 10 am. ha.. feel so energetic after 9 hours of sleep. ha..
As usual, grab my newspaper.. ate 2 bananas.. 3 biscuit.. i feel damn fat.. n full (of course). I watch Tv (nth to watch though its like HOLIDAY leh!!!) Switch of my tv n went back to my com!!
nth to surf.. check my email.. sianz.. haven got the study mood yet.. what shall i do?
i decided to go running! at 1130am. It was breezy.. not very hot. But when i reached the reservoir.. wah piang. I simply regretted. not puttin on my sunblock.. I admit. It was a tough run. after running 2 km.. I really feel very drained n tired. Feel like walkin back home.. But, I perservered.. last 1 km. I die die also must finish e "race". So, with my "blistered right foot" i jog slowly back home. I felt a sense of achievement n satisfaction.
now, i know why i always feel lethargic.. n binge so much when i so super tired. I don't exercise la.. n i feel very sianz n guilty abt it.. always procrastinating.. I hope this is a good start.. =P
actually running not only keep ur endorphin high.. keep u happy.. but the Post-workout is e most shuang part! after sweating like mad, you take a long bath, scrub urself.. condition ur hair.. wah..it's an indulgence manz! haiz.. jus din put mask only.. if not.. shuang si le!
u must be thinking.. siao right.. exam period still can do this kinda of thing! ha. precisely exam period.. then sianz mah.. not feelin stress at all. I am always e odd one out la.. ~
my pri sch chinese teacher used to tell me " if you have prepared enough, you can even watch a movie b4 exams" - no last minute work. How true it is..
Yesterday, i msg my pri sch fren, Gennie. I decided that it's time that i should start contact my long-lost fren.. before its too late. She's going to get engaged next yr. ha.. happy for her. she can have her own family at last. I hope this guy treats her well. Don't bully her. She's been thru alot.. (we won't know how it's like one la.. ) At least compared to her, I have got a supportive family. So, dear Gennie... you must be xing fu o ..
feeling chirpy now.. =)